Discover Harmony and Wellness
Providing evidence-based psychotherapy and coaching for individuals, couples, and families.
Discover Harmony and Wellness
Providing evidence-based psychotherapy and coaching for individuals, couples, and families.
Welcome to Hopeful Healing Hub
Philosophy
Philosophy
Philosophy
At Hopeful Healing Hub, I believe that every individual has the capacity for growth and change. My goal is to provide a safe and supportive space for clients to explore their inner selves and overcome personal challenges.
Expertise
Philosophy
Philosophy
As a licensed Mental Health Counselor and Certified Professional Coach with over 18 years of experience, I specialize in helping clients navigate difficult life transitions.
Approach
Philosophy
Approach
My approach is holistic and collaborative. I work with clients to identify their goals and develop a personalized treatment plan that incorporates a variety of techniques, including mindfulness, cognitive-behavioral therapy, and solution-focused therapy.
Empowering Change with Hopeful Healing Hub
Anxiety Therapy
Our anxiety therapy sessions provide a safe and supportive environment to help you manage symptoms of anxiety, identify triggers, and develop coping strategies. We use evidence-based practices to help you overcome anxiety and improve your mental well-being.
Mindfulness
Learn how to cultivate a more present and mindful approach to life, and reduce stress and anxiety.
Positive Psychology
Focus on your strengths and develop positive habits to increase happiness and well-being.
Career Counseling
Get guidance and support as you navigate your career path and make important decisions.
Parenting Support
Learn effective strategies for parenting and build stronger relationships with your children.
Healthy Relationships
Learn how to communicate effectively, resolve conflicts, and build stronger, healthier relationships.
Self-Discovery and Spiritual Coaching
Explore your values, goals, and beliefs to gain insight into your own identity and purpose.
Group Therapy
Our group therapy sessions provide a supportive and collaborative environment to help you connect with others who are going through similar challenges. We offer groups for a variety of mental health concerns.
Hope and Healing with Hopeful Healing Hub
Find Healing and Hope at Hopeful Healing Hub Psychotherapy and Coaching Services
At Hopeful Healing Hub, we understand that life can be difficult and that everyone faces challenges at some point. Our compassionate therapists and coaches are here to help you navigate those challenges and find healing and hope. We offer a collaborative and personalized approach to therapy, which includes evidence-based practices such as cognitive-behavioral therapy, solution-focused therapy, and trauma-informed care. We specialize in helping clients with anxiety, depression, trauma, and relationship issues, among others. Our goal is to help you build resilience, gain insight, and develop the tools you need to thrive.
While our main offices are located in New York, with all counseling and coaching conducted virtually, time and location are not obstacles in you getting the help that you need. Reach out now and start the journey to achieving your goals.